Healthy Snack Recipes

We try to sneak in low fat protein where ever we can. Healthy Snack Recipes incorporates one of our new favorite snack foods. Serve with a seasonal fresh fruit and whole wheat toast. A healthy snack or healthy breakfast recipe that makes a great start for your day.

Ingredients

3 eggs
1 Tablespoon of fresh parsley, chopped
1 Tablespoon milk
1 wedge of Laughing Cow Lite Original Swiss Cheese
cooking spray
salt and pepper to taste

Healthy Cooking Instructions

Beat eggs until the yolks and whites are well combined.
Add the milk and parsley, beat again to mix well.
Heat a saute pan to medium high heat.
Spray with cooking spray.
Pour the eggs into the pan. Allow to cook 1-2 minutes without stirring.
Bring the edges of the eggs to center, slowly creating large curds.
When the eggs are somewhat cooked, cut the cheese into chunks and drop onto the eggs.
Carefully turn the eggs over and continue cooking another minute or two.
The eggs should be still soft but not runny.
Salt and pepper before serving.