Entree Recipes

Healthy Dinner Recipes

Adding healthy recipes to your daily menus is easy if you take it small bites at a time.  If you are like most folks, you will tend to fix the same tried and true favorites recipes over and over again. Try adding something new, you would be surprised when you discover a new favorite.

Pasta Recipe

Everyones loves pasta. Try making it with a new ingredient that is high in iron: Rapini, an Italian green from the broccoli family.

High Protein/Low Carb Recipe

This is definitely one you must try, it gets the whole family involved.  Make Lettuce Wraps with Shrimp or Chicken.  It will soon be on your Top Ten.

Grilled Tuna Salad

This is a no-brainer.  Tuna is already a staple, this just brings it up a notch or two. A quick and easy summer supper salad. Fish cooks in just few minutes on the grill.  Super is ready in a flash.

Stir Fry with Tofu

Take one of your everyday stir fry recipes and substitute the protein with some tofu squares. Tofu has a mild taste, no fat and plenty of protein.  It doesn’t hurt to have a vegetarian meal at least once a week.

Small changes like this will slowly transform your meals into healthy choices.  It is not that hard, there is a bounty of great tasting healthy options out there.  Don’t be afraid to mix it up every once in awhile.

Healthy Recipes